Haley Hawkins

About
Haley Hawkins is a certified yoga instructor with a 200hr training from Lift Yoga Studio under Kim Saunders. She also holds a master’s degree in Marriage and Family Therapy from Saint Louis University, and is working on becoming a licensed therapist. Haley believes that yoga is truly transformative for the body, mind, and spirit, no matter what stage of life you are in. Her classes weave in themes of self-compassion and healing, helping you leave feeling capable and strong. She teaches chair, wall, and mat yoga, and focuses on making yoga fully accessible for everyone.
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CFMC Online offers 50+ on-demand and live virtual classes—boxing, yoga, stretching, balance exercises, and more—designed specifically for people with Parkinson’s and neurodegenerative conditions.
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Try a Free online CLass
CFMC Online offers 50+ on-demand and live virtual classes—boxing, yoga, stretching, balance exercises, and more—designed specifically for people with Parkinson’s and neurodegenerative conditions.
Get Started Now
Try a Free online CLass
CFMC Online offers 50+ on-demand and live virtual classes—boxing, yoga, stretching, balance exercises, and more—designed specifically for people with Parkinson’s and neurodegenerative conditions.
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Star Dynamic Wellness Partners with CFMC to Support Your Movement Journey
Unlocking the Power of Osteopathic Manual Therapy for Parkinson’s
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Gut Health, Nutrition, and Parkinson’s Disease
While it's widely recognized as a condition centered in the brain, recent research has uncovered the powerful role that gut health and nutrition play in the development and management of PD symptoms.
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