Since
2013
6667 Vernon Woods Drive NE
Suite A-16, Sandy Springs, GA 30328
At the Walter & Estelle Strauss Wellness Center, we provide evidence-based, personalized programs to help individuals living with Parkinson’s maintain and improve their physical, mental, cognitive and emotional well-being.
Sunday
We are closed
See you the next day
Monday - Friday
8:30 a.m. - 1:15 p.m.
Look Below For Detailed Schedule
Saturday
8 a.m. - 11:30 a.m.
Look Below For Detailed Schedule
Monday and Wednesday Evening
6 p.m. - 7 p.m.
Look Below For Detailed Schedule
Join Us
First Two Classes Free
Come observe a class
Programs & Offerings
1. Initial Evaluation and Orientation:
- All new members undergo a comprehensive orientation, including assessments by a licensed therapist.
- The evaluation ensures that classes are safe and appropriately tailored to each participant's needs and abilities.
2. Core Classes:
Non-Contact Boxing:
- Focuses on strength, endurance, and agility, with options for seated or standing participants.
Optimizing Exercise:
- Optimizing is a physical therapy based fitness program targeting strength, balance, posture and flexibility through safe, structured routines with options for seated or standing participants.
Yoga & Meditation:
- Encourages relaxation and mindfulness, designed for both beginners and experienced participants. Improves balance, posture, and joint mobility, and teaches breathing techniques to manage stress, anxiety, and depression.
3. Special Activities:
Fencing for Neuroplasticity:
- Promotes agility, coordination, and cognitive engagement.
Pickleball for Fun and Fitness:
- Combines physical activity with social interaction, suitable for all skill levels. Improves coordination and balance to help reduce fall risks.
SANDY SPRINGS TENNIS CENTER
500 ABERNATHY ROAD
SANDY SPRINGS, GA. 30328
Additional Support Services
Physical Therapy:
- Provided by Synapse NeuroRehab & Wellness, these one-on-one sessions address specific rehabilitation goals.
Massage Therapy:
- Provided by Star Dynamic Wellness, offers osteopath-based therapy to alleviate pain and enhance flexibility.
Nutritional Support:
- Provided by Nutrition for PD. Nutrition provides the necessary energy and nutrients to support muscle function, to maintain strength and reduce inflammation.
Speech Maintenance:
- Emphasizes voice projection, articulation, annunciation, facial movement, breathing techniques and cognition.
Occupational Therapy:
- Helps recover, improve and maintain skills needed for daily living activities (ADL’s)
Support Groups
- The program emphasizes mental health and social connectivity through in person and online support groups. Participants can share experiences, seek support, gain guidance, make new friends and connect with others facing similar challenges.
Caregiver & Family Resources:
- Dedicated programs and resources for family members to ensure holistic care.
Get in TOuch
Ready to get started?
Have any questions?
Interested in Signing up for In-Person Classes at CFMC?
Georgia
Join our in-person classes in Georgia for a supportive and engaging way to stay active and connected.
Our Story.jpeg)
Loving Community
Connect with a supportive network that uplifts, inspires, and grows together every step of the way.
Learn More
.png)
