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Blogs
October 15, 2025

How to Strengthen Your Legs with Parkinson’s: 7 Key Exercises

These seven exercises are like a personal pep talk for your legs, simple, safe, and powerful enough to help you walk taller, stand stronger, and move with more control.

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News and Workshops

Parkinson’s Support Group Near Me: How to Find One That Fits Your Needs

Blogs
October 29, 2025

Can Parkinson’s Ruin a Marriage? Talking Honestly About Relationships and Caregiving

Blogs
October 29, 2025

Care Partners and Parkinson’s: How to Support Without Burning Out

Caregiver Resources
October 29, 2025

Creating a Parkinson’s Disease Care Plan That Works for the Whole Family

Blogs
October 29, 2025

Nursing Diagnosis for Parkinson’s Disease: A Guide for Care Teams

Caregiver Resources
October 29, 2025

PWR! Moves Explained: The Parkinson’s Workout Backed by Research

Blogs
October 29, 2025

Reactive Balance Training: What It Is and Why It Matters for Parkinson’s

Blogs
October 29, 2025

Balance Exercises for Parkinson’s That Actually Work (and Won’t Bore You)

Blogs
October 29, 2025

Leg Exercises for Parkinson’s Disease You Can Do at Home

Blogs
October 29, 2025

Boxing for Parkinson’s: Why Punching Helps with Balance and Coordination

Blogs
October 29, 2025

Parkinson’s Tremors vs. Essential Tremors: What’s the Difference?

Blogs
October 29, 2025

How to Spot the 5 Signs You’ll Get Parkinson’s (According to Research)

Blogs
October 29, 2025

Dealing with Constipation in Parkinson’s: Practical Tips and Dietary Help

Blogs
October 29, 2025

Parkinson’s Weakness in Legs: 6 Exercises That Can Help

Blogs
October 29, 2025

Parkinson’s Hallucinations and Life Expectancy: What You Need to Know

Blogs
October 29, 2025

Is Parkinson’s Genetic or Hereditary? Breaking Down the Science (and the Worry)

Blogs
October 29, 2025

Parkinson’s Disease Medication 101: What Every Patient and Care Partner Should Know

Blogs
October 29, 2025

Physical Therapy for Parkinson’s Near Me: How to Find the Right Fit

Blogs
October 29, 2025

What Is a Parkinson’s Doctor and When Should You See One?

Blogs
October 29, 2025

The Ultimate Guide to Parkinson’s Disease Self-Care: What You Can Do Daily to Feel Better

Blogs
October 29, 2025

The Ultimate Guide to Exercises for Parkinson’s Disease (Yes, You CAN Move More)

Blogs
October 15, 2025

Expanding Access, Empowering Lives,
Reaching the Underserved

Center For Movement Challenges Inc.
Walter & Estelle Strauss Wellness Center
6667 Vernon Woods Drive NE
Suite A-16, Sandy Springs, GA 30328
(404) 548-5521

The Mission of the Center for Movement Challenges (CFMC) is to enhance and potentially prolong the lives of people living with movement challenges with the goal of slowing disease progression, lessening symptom severity, enhancing safety, prolonging independence, encouraging socialization and promoting physical, emotional and cognitive well-being.

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CFMC IN-PERSON & ONLINE MOVEMENT EXERCISES FOR ALL ABILITY LEVELS

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