ANYTIME, ANYWHERE, HELP US REACH EVERYONE!

At the Center for Movement Challenges, we believe in the power of movement to transform lives, particularly for those living with Parkinson's disease. We make a difference every day. For over a decade we have successfully provided innovative programs, compassionate care, and a supportive community to help individuals regain strength, independence, and hope. From specialized exercise classes, to tele-health, to personalized therapies and emotional support, we empower people nationwide to face the challenges of Parkinson's with resilience and confidence. Our classes are accessible in-person, live virtual and online, with the reach of ANYTIME, ANYWHERE, FOR EVERYONE!

But we can’t do it alone. Your donation directly fuels these life-changing efforts, giving individuals the tools to slow disease progression, improve motor and non-motor symptoms, reclaim their quality of life and pursue their passions. As a 501 (c) *(3) all donations are fully tax deductible.*

**Be the Difference**

When you donate to the Center for Movement Challenges, you’re investing in more than a program—you’re investing in people. Your contribution helps us provide accessible, high-quality programs and services to those in need, ensuring cost is never a barrier to care.  With your support, we can expand our reach, engage in groundbreaking research, and create new opportunities for healing and growth. Please reach inside your hearts and donate. Be the difference! Together, we can break down barriers and offer hope to thousands affected by Parkinson's. Help us give the gifts of friendship, support and LIFE nationwide, gifting people living with Parkinson’s the tools to live the best life possible to its fullest potential.

Join us in this vital mission—your generosity can change lives today.

With heartfelt gratitude,

Denise Formisano

CFMC CEO

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Occupational Therapy
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Fall Recovery Strategies with Coach Amy
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Fall Recovery Strategies with Coach Amy

Amy Morris, a physical therapist, shares essential steps to safely recover from a fall when alone.

Video notes

Introduction to Fall Recovery

‍

  • Falls are a common risk for individuals with neurological conditions, such as Parkinson’s disease.
  • Consulting a skilled physical therapist is essential to address balance issues and prevent falls.
  • Physical and occupational therapists can provide home safety assessments to improve your environment.
  • Invest in Emergency Alert Systems
    • Devices such as smartwatches, smartphones, or smart home devices can detect falls and call for help.
    • Voice-command features allow you to contact emergency services or loved ones hands-free.
    • Essential for individuals who live alone or spend long periods without a caregiver.
  • What to Do After a Fall
    1. Stay Calm
      • Avoid rushing to get up to prevent a second fall.
      • Assess yourself for injuries before attempting to move.
    2. If Able to Get Up
      • Crawl to a sturdy surface, like a chair.
      • Bring your stronger leg up, place hands on the chair, and push through your feet and hands.
      • Swing your hips into the chair without standing fully upright.
    3. If Unable to Get Up
      • Use an emergency alert device to call for help.
      • If no device is available, crawl to a door or window and shout for assistance.
      • Position yourself comfortably until help arrives.
  • When to Call a Doctor
    • Seek medical attention immediately if you experience:
      • Significant pain or immobility.
      • Symptoms of a head injury, such as dizziness, nausea, blurred vision, or confusion.
  • Demonstration of Floor Recovery
    • Step 1: Get to your hands and knees.
    • Step 2: Crawl to a sturdy surface or chair.
    • Step 3: Place hands on the chair and bring one leg up (preferably the stronger one).
    • Step 4: Push through your hands and feet to lift slightly and swing your hip onto the chair.
    • Step 5: Check for any injuries once seated.

    • ‍

    Key takeaways

    • Staying calm and assessing injuries is crucial after a fall.
    • Emergency alert systems are vital for those at risk of falling while alone.
    • Learning proper floor recovery techniques can prevent further injuries and promote independence.
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    Occupational Therapy

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    Occupational Therapy

    Understanding Occupational Therapy with Coach Cindy

    07:26
    Occupational Therapy

    Sit-to-Stand: Proper Techniques with Coach Cindy

    2:51

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